Studio 2 Pilates Challenges & Motivation,Your Health Springspiration – tips to get you inspired for Spring!

Springspiration – tips to get you inspired for Spring!

Introducing Springspration!

Spring image

picture courtesy of auraortho

I’ve decided to make the most of Spring and get as inspired as possible by inspiring you!

The mission

Each weekday in September I’ll post something on our Facebook page that I find interesting, useful or inspiring. Not necessarily just Pilates-specific posts. It will consist of some of my favourite (waistline-friendly) recipes, tips, exercise videos, words of wisdom and fun facts!

How do I get involved?

Make sure to like us on Facebook by visiting our Facebook page or clicking on the “like” button on the right-hand side of this page

Watch out for the following weekday themes and be sure to keep an eye on the Facebook page to get all this information directly!

  • Monday morsels – amazing, easy recipes
  • Target Tuesday – workout videos focusing on specific problem areas
  • Wednesday watch-outs – common work out mistakes to watch out for
  • Thursday thoughts – some words of wisdom to keep you motivated
  • Fun fact Friday – to keep you informed and smiling

Hope you enjoy these fun bits of information and inspiration and feel free to leave a comment below or make a suggestion if there is something specific you’d like us to cover throughout the month!

Happy Spring!