Join Studio 2 Pilates in strengthening the global Pilates community through our International Studio Partnership Program. We are excited to ...

For years, I’ve been an all-round dedicated Pilates instructor, including a leading pre- and postnatal fitness practitioner. I’ve read the ...

At Studio2Pilates, we are very excited to announce our new Rebounding classes at our studio taught by Marietta. Join our ...

FLOW One of the 6 principles of Pilates is “flow”. Moving seamlessly from one exercise through to the next exercise ...

“You should sit in meditation for twenty minutes every day — unless you’re too busy. Then you should sit for ...

With Summer around the corner, we’ve decided to challenge and motivate our clients by bringing in a theme to focus on ...

I excitedly arrived at The Source, found a mat and lay down to stretch while waiting for the Master Pilates Matwork ...

Myofascial release is a term that’s in most people’s vocabulary now. There are many different tools that one can use ...

The magic of combining Chiropractic with Pilates I recently visited Dr Tarryn Mey for a bit of maintenance on a chronic neck ...

Lipidol was another one of the lovely sponsors for our end of year goody bags last year. I received so much positive ...