At Studio2Pilates, we are very excited to announce our new Rebounding classes at our studio taught by Marietta. Join our ...
Category: Challenges & Motivation
This page contains posts about challenges that we are running as well as motivational posts to get you through tough times. Please feel free to scroll through the posts in this section below or browse through other topics using the navigation on the right.
Beginner Pilates flow sequence based on the original 34 Pilates exercisesBeginner Pilates flow sequence based on the original 34 Pilates exercises
FLOW One of the 6 principles of Pilates is “flow”. Moving seamlessly from one exercise through to the next exercise ...
Make Meditation a Daily PracticeMake Meditation a Daily Practice
“You should sit in meditation for twenty minutes every day — unless you’re too busy. Then you should sit for ...
The PlankThe Plank
With Summer around the corner, we’ve decided to challenge and motivate our clients by bringing in a theme to focus on ...
Master Pilates Matwork SeriesMaster Pilates Matwork Series
I excitedly arrived at The Source, found a mat and lay down to stretch while waiting for the Master Pilates Matwork ...
Staying Aligned…Staying Aligned…
The magic of combining Chiropractic with Pilates I recently visited Dr Tarryn Mey for a bit of maintenance on a chronic neck ...
Individual Pilates classes at reduced rates!Individual Pilates classes at reduced rates!
Would you love to do individual Pilates classes? Individual Pilates classes are a great way for you and your instructor ...
50% off Individual Pilates classes50% off Individual Pilates classes
We are very excited to announce that we are extending our 50% off promotion to clients interested in our Individual classes! ...
Pop-up Yoga classesPop-up Yoga classes
We are so excited to announce that we will be running a series of pop-up Yoga classes at Studio2Pilates during ...
Studio2Barre: now a permanent part of Studio2PilatesStudio2Barre: now a permanent part of Studio2Pilates
As some of you know, a few weeks ago we launched a new type of class at Studio2Pilates – Studio2Barre. ...