About Our Studio

Studio 2 Pilates About Our Studio
Studio2Pilates

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Studio 2 Pilates is an intimate, ladies only Pilates studio offering a personal approach to Pilates training. Firstly, we have private one-on-one training. Secondly we have group mat classes (max 10 in Cape Town & 5 max in Johannesburg). Thirdly, we also offer small group equipment classes. All of this in an encouraging, friendly environment.

Studio2Pilates Group
Studio2Pilates Group

Our Classes Menu

We offer the following types of classes:

  • PILATES – We use a combination of Mat and the Wunda Chair and many other small equipment items. See Classes for more details.
  • BARRE (online only)– Inspired by Ballet exercises, this is an energetic, low-impact workout with a focus on toning and strengthening your entire body. Group classes only. See our new Studio 2 Barre page for more details.
  • REFORMER (Joburg Studio) – Sculpt, strengthen & align your body using the resistance of the Pilates Reformer. This low-impact, high-intensity workout uses a system of springs and pulleys to provide adjustable tension, targeting deep stabilizing muscles while improving flexibility and posture. (Private & Group Classes)
  • STRENGTH & DEFINE (Cape Town Studio)–30-Minute Express Pilates-This high-intensity, low-impact session merges traditional Pilates principles with resistance training. By incorporating light hand weights or ankle weights, the class targets deep core stabilizers while sculpting the arms, glutes, and legs.
  • STRETCH – This class focuses on stretching out all your tired, aching muscles with Pilates stretches. (Private classes only)

Our group classes are limited to a maximum of 10 people (Cape Town) & 5 people (Joburg)for mat classes to ensure that everyone receives personal attention.

Studio Facilities

  • Lockers
  • Reformer (Joburg Only)
  • Pilates Tower (Joburg Only)
  • Wunda Chair
  • Spine Corrector
  • Magic Circles
  • Therabands
  • Weights
  • Pilates Balls
  • Foam Rollers
  • Other small equipment

Operating Hours

Our doors are open from 6 am to 7 pm, Monday to Friday, and 7 am to 1 pm on Saturdays and Sundays. We are closed on Public Holidays.

Class Schedule

Have a look at our Classes page for a list of the group classes we offer and then go to our Schedule to see what times these classes are offered.