I’ve decided to make the most of Spring and get as inspired as possible by inspiring you!
Each weekday in September I’ll post something on our Facebook page that I find interesting, useful or inspiring. Not necessarily just Pilates-specific posts. It will consist of some of my favourite (waistline-friendly) recipes, tips, exercise videos, words of wisdom and fun facts!
How do I get involved?
Watch out for the following weekday themes and be sure to keep an eye on the Facebook page to get all this information directly!
- Monday morsels – amazing, easy recipes
- Target Tuesday – workout videos focusing on specific problem areas
- Wednesday watch-outs – common work out mistakes to watch out for
- Thursday thoughts – some words of wisdom to keep you motivated
- Fun fact Friday – to keep you informed and smiling
Hope you enjoy these fun bits of information and inspiration and feel free to leave a comment below or make a suggestion if there is something specific you’d like us to cover throughout the month!